Breathe With Us
Unwind, reconnect, and feel better with outdoor yoga and wellness sessions at the farm — no experience needed.
What You’ll Learn
Our wellness sessions are designed to restore balance and reduce stress through movement, mindfulness, and connection with nature.
🧘 Gentle yoga for all levels
🌬️ Breathing and mindfulness practices
🌿 Movement in nature
🤍 Managing stress and tension
Who Can Join?
Open to teens, adults, and elders — no yoga background required. Whether you're looking to move more, breathe deeper, or simply unwind, this is for you.
Why Wellness Matters
Yoga and movement aren’t just physical — they help calm the mind, connect us with our bodies, and build inner peace. Practicing outdoors adds healing energy you won’t find in a studio.
Program Details
📍 Location: Harlem Park Community Farm
📅 Schedule: Bi-weekly (Spring – Fall)
🕘 Time: Saturdays · 8am–9am
💰 Cost: Free or donation-based
🧘 Mats provided or bring your own
Find Your Balance at the Farm
Join us for a morning of calm, connection, and community. Take a deep breath — you’re in the right place.
Stay Connected With Us
Contact Information
Location: 1314 Harlem Ave, Baltimore, Maryland 21217
Phone: +1 (301) 364-7606
Email: [email protected]